Deep Tissue Massage in Lawrence, KS
Slow, firm pressure that reaches the deepest muscle layers — built for chronic tension, athletes, and anyone with stubborn knots.
Deep tissue massage at Ten Toes Reflexology in Lawrence, Kansas is the right call when surface-level relaxation isn't enough. Our licensed therapists use slow, deliberate strokes and sustained pressure to work through the fascia and into the deeper muscle layers, releasing the chronic holding patterns that surface massage can't reach.
This is the session our Lawrence KS guests book when they're dealing with tech-neck, lower-back stiffness from sitting all day, marathon training, hard gym weeks, or stress that lives in the shoulders. Pressure is firm but always within your tolerance — we constantly check in and adjust.
We're at 3514 Clinton Parkway in Lawrence, open every day 9am to 9:30pm. Walk-ins welcome.
Transparent Pricing
- Deep Tissue · 60 min$75
- Deep Tissue · 90 min$105
- Add hot stone+$15
- Add cupping therapy+$30
Why it works
- Releases chronic muscle tension and knots
- Improves posture and range of motion
- Reduces inflammation and recovery time
- Lowers blood pressure and stress hormones
- Helps break up scar tissue and adhesions
Is this for you?
- Desk workers with chronic neck/back pain
- Athletes and active people in Lawrence KS
- Post-injury recovery (cleared by doctor)
- Anyone who finds Swedish 'too light'
- People with chronic stress that lives in the body
What to expect
- 1
Brief consult about pain areas, intensity preference, and any injuries.
- 2
Therapist warms tissue with broader strokes before going deeper into target areas.
- 3
Slow, sustained pressure on problem zones — you'll be asked for feedback throughout.
- 4
Closing work flushes the tissue. Soreness for 12–24 hours is normal.
Before your session
- •Drink extra water all day.
- •Eat a light meal 1–2 hours before.
- •Note exactly where you're hurting.
After your session
- •Hydrate heavily — flushes metabolic waste.
- •Gentle stretching or a warm bath helps.
- •Avoid heavy training for 24 hours.
Frequently Asked Questions
- Is deep tissue massage painful?
- It can feel intense at the edge of tight spots, but should never cross into sharp pain. Your therapist adjusts in real time — we work with you, not on you.
- Will I be sore the next day?
- Mild tenderness for 12–24 hours is normal, especially in chronically tight areas. Hydrate and you'll feel noticeably better.
- How is it different from Swedish massage?
- Swedish uses flowing strokes for relaxation. Deep tissue uses slower, firmer pressure to reach deeper muscle layers and fascia.
Ready to book?
3514 Clinton Parkway, Suite F · Lawrence, KS · Open daily 9am–9:30pm